limbering-up exercises
uchinzi wa kuvimba
before limbering-up
kabla ya kuvimba
limbering-up routine
uchinzi wa kuvimba
doing limbering-up
kuvimba
after limbering-up
baada ya kuvimba
limbering-up stretches
mipango ya kuvimba
started limbering-up
ilikuwa na uchinzi wa kuvimba
limbering-up time
muda wa kuvimba
quick limbering-up
kuvimba kwa muda mrefu
enjoy limbering-up
uwe na furaha kuvimba
the yoga instructor began with some gentle limbering-up exercises.
Mwalimu wa yoga alibidhiwa na mazoezi ya kushangaza mafupi.
before the marathon, the runners spent time limbering-up their muscles.
Kabla ya maraton, wakimaji walifanya muda kushangaza mizigo yao.
a thorough limbering-up routine can prevent injuries during sports.
Majadiliano ya kushangaza mafupi ya kutosha inaweza kuhifadhi mafupi maziki katika michezo.
the dancers performed a series of limbering-up stretches to prepare for the show.
Mwadili waliyafanya mazoezi ya kushangaza mafupi ili kushughulikia mchezo.
he started the workout with a quick limbering-up session.
Alibidhiwa mchezo na sesi ya kushangaza mafupi.
limbering-up is crucial before any intense physical activity.
Kushangaza mafupi ni muhimu kabla ya kila aktiviti ya mafupi.
the team focused on limbering-up their shoulders and arms.
Team ilifokusia kushangaza mafupi yao ya miguu na miguu.
she did some light limbering-up to loosen her joints.
Alifanya mazoezi ya kushangaza mafupi ya kutosha ili kushangaza mafupi yao.
a good limbering-up routine includes dynamic stretching.
Majadiliano ya kushangaza mafupi ya kutosha ina uchaguzi wa uchaguzi wa uchaguzi.
after a long break, it's important to do some limbering-up.
Kabla ya muda mrefu, ina ujumla kufanya mazoezi ya kushangaza mafupi.
the gymnast's limbering-up routine was impressive to watch.
Majadiliano ya kushangaza mafupi ya mcheche ni mazuri kusikiliza.
limbering-up exercises
uchinzi wa kuvimba
before limbering-up
kabla ya kuvimba
limbering-up routine
uchinzi wa kuvimba
doing limbering-up
kuvimba
after limbering-up
baada ya kuvimba
limbering-up stretches
mipango ya kuvimba
started limbering-up
ilikuwa na uchinzi wa kuvimba
limbering-up time
muda wa kuvimba
quick limbering-up
kuvimba kwa muda mrefu
enjoy limbering-up
uwe na furaha kuvimba
the yoga instructor began with some gentle limbering-up exercises.
Mwalimu wa yoga alibidhiwa na mazoezi ya kushangaza mafupi.
before the marathon, the runners spent time limbering-up their muscles.
Kabla ya maraton, wakimaji walifanya muda kushangaza mizigo yao.
a thorough limbering-up routine can prevent injuries during sports.
Majadiliano ya kushangaza mafupi ya kutosha inaweza kuhifadhi mafupi maziki katika michezo.
the dancers performed a series of limbering-up stretches to prepare for the show.
Mwadili waliyafanya mazoezi ya kushangaza mafupi ili kushughulikia mchezo.
he started the workout with a quick limbering-up session.
Alibidhiwa mchezo na sesi ya kushangaza mafupi.
limbering-up is crucial before any intense physical activity.
Kushangaza mafupi ni muhimu kabla ya kila aktiviti ya mafupi.
the team focused on limbering-up their shoulders and arms.
Team ilifokusia kushangaza mafupi yao ya miguu na miguu.
she did some light limbering-up to loosen her joints.
Alifanya mazoezi ya kushangaza mafupi ya kutosha ili kushangaza mafupi yao.
a good limbering-up routine includes dynamic stretching.
Majadiliano ya kushangaza mafupi ya kutosha ina uchaguzi wa uchaguzi wa uchaguzi.
after a long break, it's important to do some limbering-up.
Kabla ya muda mrefu, ina ujumla kufanya mazoezi ya kushangaza mafupi.
the gymnast's limbering-up routine was impressive to watch.
Majadiliano ya kushangaza mafupi ya mcheche ni mazuri kusikiliza.
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