muscle-building

[US]/[ˈmʌsəl ˈbɪldɪŋ]/
[UK]/[ˈmʌsəl ˈbɪldɪŋ]/
Frequency: Very High

Translation

n. Prosesi ya kuzidisha mabone ya moyo; maelezo au matumizi yaliyotumia kuzidisha mabone ya moyo.
adj. Yaliyosambaa na lilizogundua kwa mabone ya moyo.

Phrases & Collocations

muscle-building exercises

vyanjano vya kujenga miili

muscle-building diet

mguu wa kujenga miili

muscle-building supplements

mipango ya kujenga miili

muscle-building program

program ya kujenga miili

muscle-building routine

rutini ya kujenga miili

muscle-building workout

ajili ya kujenga miili

Example Sentences

he started a muscle-building program to improve his strength.

Alianza programu ya kujenga mizigo ili kubeba mafuatilia.

regular weight training is essential for muscle-building.

Majimbo ya mafuta kwa muda ni muhimu kwa kujenga mizigo.

proper nutrition is crucial for effective muscle-building.

Maharithi ya mafuatilia ni muhimu kwa kujenga mizigo.

she's dedicated to muscle-building and trains five times a week.

Alikuwa mshahiri kwa kujenga mizigo na angesha mapita mbili mara ya wiki.

muscle-building takes time and consistent effort.

Kujenga mizigo inahitaji muda na upaumu wa kusudi.

the gym offers a variety of equipment for muscle-building.

Gym inatoa mifano ya mizigo kwa kujenga mizigo.

he aims to maximize muscle-building through progressive overload.

Alikuwa na mazoea ya kujenga mizigo kwa kuchangia mafuta.

muscle-building supplements can support your training goals.

Mizigo ya kujenga mizigo inaweza kushangaza mazoea ya kujenga mizigo.

rest and recovery are vital components of muscle-building.

Majumapeli na kuvunja ni sehemu muhimu ya kujenga mizigo.

she enjoys the challenge of muscle-building and pushing her limits.

Alikuwa anasukuma mafuatilia na kuvunja mizigo yake.

muscle-building requires a balanced approach to training and diet.

Kujenga mizigo inahitaji mafuatilia ya kujenga mizigo na maharithi.

he's focused on muscle-building in his upper body.

Alikuwa anasukuma kujenga mizigo kwa mafuatilia yake ya juu.

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