staminas

[US]/[ˈstæmɪnəs]/
[UK]/[ˈstæmɪnəs]/

Translation

n. kifua na kifua kwa moyo; uwekwa wa kushughulikia mshwari au mshwari; mizigo ya mafua na mazuri.

Phrases & Collocations

testing staminas

Ukame na stamina

boosting staminas

Kupunguza stamina

lost staminas

Stamina iliyovionywa

building staminas

Kuunda stamina

restoring staminas

Kuweka stamina tena

improving staminas

Kuimba stamina

maintaining staminas

Kuweka stamina kwa ujumla

peak staminas

Stamina ya mizani

depleted staminas

Stamina iliyovionywa

conserving staminas

Kuunganza stamina

Example Sentences

the marathon runner depleted his staminas during the final stretch.

Mtendaji wa maratoni alikufa uchaguzi wake wa muda mrefu katika sehemu ya mwisho.

regular exercise helps build and maintain your staminas.

Ukame hukundi wa muda mrefu inaondoa kujenga na kusafiri uchaguzi wako wa muda mrefu.

she lacked the staminas to finish the challenging hike.

Alipita uchaguzi wa muda mrefu kufinisha mji mwingine wa mafupi.

improving your staminas is key to excelling in endurance sports.

Kujenga uchaguzi wako wa muda mrefu ni mchoro kwa kushinda katika michezo ya muda mrefu.

the team's staminas were tested throughout the intense game.

Uchaguzi wa timu ilikuwa na ujibuhu kwa mchezo mrefu.

proper nutrition is essential for replenishing depleted staminas.

Mguu wa mafupi ni muhimu kwa kushufua uchaguzi uliofika.

he gradually increased his training to improve his overall staminas.

Alizidisha mchezo yake kwa ujumla kujenga uchaguzi wao wa muda mrefu.

yoga and pilates are great for building core staminas.

Yoga na pilates ni mafupi kwa kujenga uchaguzi wa mafupi.

the dancers needed to conserve their staminas for the final performance.

Mtendaji wa mafupi alitafuta kusafiri uchaguzi wao kwa mchezo ya mwisho.

a balanced diet and sufficient sleep are vital for restoring staminas.

Mguu wa mafupi na mchezo mrefu ni muhimu kwa kushufua uchaguzi.

the athlete's staminas allowed him to outperform his rivals.

Uchaguzi wa mchezo alionywa kwa kushinda wenzake.

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