stretches

[US]/ˈstrɛtʃɪz/
[UK]/ˈstrɛtʃɪz/
Frequency: Very High

Translation

n.mwaka; eneo; maelekezo
v.kupiga muda; kupiga mshangao; kupiga mchanga; kushambulia

Phrases & Collocations

long stretches

mipango ya muda mrefu

gentle stretches

mipango ya muda mwenyewe

muscle stretches

mipango ya muda ya mshari

daily stretches

mipango ya muda kila siku

static stretches

mipango ya muda ya upevi

dynamic stretches

mipango ya muda ya upevi

yoga stretches

mipango ya muda ya yoga

stretching stretches

mipango ya muda ya muda

calf stretches

mipango ya muda ya mshari wa miguu

arm stretches

mipango ya muda ya mshari wa mguu

Example Sentences

the yoga class includes several stretches for flexibility.

kundi la yoga inachonga matokeo ya uchunguza kwa uwekwa wa uchunguza.

she stretches every morning to start her day right.

auchunguza kila asubuhi ili kuanza siku yake kwa mafanikio.

the road stretches for miles through the countryside.

mipango inachonga mile kwa mile katika miji ya miguu.

he stretches the truth when telling stories.

auchunguza mafanikio wakati wa kujua mafanikio.

the athlete stretches before every game to prevent injuries.

mchezaji achemba mchezo kila mchezo ili kufanya mafanikio.

she stretches her budget to accommodate extra expenses.

auchunguza mali yake ili kuchangia mafanikio ya mali yake.

the fabric stretches easily when pulled.

mipango yana uchunguza kwa mafanikio wakati wa kuchangia.

the project stretches across multiple departments.

mipango inachonga kwa mafanikio kwa mafanikio ya mafanikio.

he stretches his limits to achieve his goals.

auchunguza mafanikio yake ili kufanya mafanikio yake.

the river stretches out towards the horizon.

mipango inachonga kwa mafanikio kwa mafanikio ya mafanikio.

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