tendons

injuries to tendons can take a long time to heal.

stretching helps maintain the flexibility of your tendons.

tendons connect muscles to bones in the human body.

chronic inflammation can affect the tendons.

physical therapy can strengthen weak tendons.

ruptured tendons often require surgical intervention.

proper warm-up exercises are essential for tendon health.

a diet rich in collagen can benefit your tendons.

overuse injuries often involve the tendons.

understanding tendon anatomy is important for athletes.