perimenopause

many women experience symptoms during perimenopause.

perimenopause can affect mood and energy levels.

understanding perimenopause is important for women's health.

some women seek medical advice during perimenopause.

perimenopause often leads to changes in menstrual cycles.

diet and exercise can help manage perimenopause symptoms.

women may experience hot flashes during perimenopause.

discussing perimenopause with friends can provide support.

perimenopause can start in a woman's 30s or 40s.

hormonal changes are common during perimenopause.