supinate

the doctor advised me to supinate my wrist during recovery.

when performing the exercise, make sure to supinate your palms.

she learned to supinate her feet while running to prevent injuries.

to improve grip strength, you should practice supinating your forearm.

he struggled to supinate his hand after the injury.

supinating the wrist can help with certain sports techniques.

in yoga, you often need to supinate your arms for various poses.

physical therapists often teach patients how to supinate correctly.

it's important to supinate your feet properly when walking on uneven surfaces.

he practiced supinating his hand for better performance in baseball.