deadlift form
硬拉姿势
deadlift weight
硬拉重量
deadlift technique
硬拉技巧
deadlift workout
硬拉锻炼
deadlift benefits
硬拉好处
deadlift variation
硬拉变式
deadlift program
硬拉计划
deadlift challenge
硬拉挑战
deadlift session
硬拉训练
deadlift record
硬拉记录
he improved his deadlift by 20 pounds this month.
这个月他将他的硬拉提高了20磅。
deadlift is one of the best exercises for building strength.
硬拉是增强力量的最佳锻炼之一。
she focuses on her form when performing deadlifts.
她在进行硬拉时注重自己的姿势。
many athletes include deadlifts in their training routine.
许多运动员将硬拉纳入他们的训练计划中。
he set a personal record in the deadlift competition.
他在硬拉比赛中创造了个人最佳记录。
deadlift variations can target different muscle groups.
硬拉的变体可以针对不同的肌肉群。
proper warm-up is essential before attempting a deadlift.
在尝试硬拉之前，适当的热身是必不可少的。
he uses a mixed grip for his deadlift lifts.
他在进行硬拉时使用交替握法。
deadlift helps improve overall athletic performance.
硬拉有助于提高整体运动表现。
she trains her deadlift every week to build muscle.
她每周训练硬拉以增加肌肉。
deadlift form
硬拉姿势
deadlift weight
硬拉重量
deadlift technique
硬拉技巧
deadlift workout
硬拉锻炼
deadlift benefits
硬拉好处
deadlift variation
硬拉变式
deadlift program
硬拉计划
deadlift challenge
硬拉挑战
deadlift session
硬拉训练
deadlift record
硬拉记录
he improved his deadlift by 20 pounds this month.
这个月他将他的硬拉提高了20磅。
deadlift is one of the best exercises for building strength.
硬拉是增强力量的最佳锻炼之一。
she focuses on her form when performing deadlifts.
她在进行硬拉时注重自己的姿势。
many athletes include deadlifts in their training routine.
许多运动员将硬拉纳入他们的训练计划中。
he set a personal record in the deadlift competition.
他在硬拉比赛中创造了个人最佳记录。
deadlift variations can target different muscle groups.
硬拉的变体可以针对不同的肌肉群。
proper warm-up is essential before attempting a deadlift.
在尝试硬拉之前，适当的热身是必不可少的。
he uses a mixed grip for his deadlift lifts.
他在进行硬拉时使用交替握法。
deadlift helps improve overall athletic performance.
硬拉有助于提高整体运动表现。
she trains her deadlift every week to build muscle.
她每周训练硬拉以增加肌肉。
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