self-soothing techniques
自我安抚技巧
self-soothing behaviors
自我安抚行为
self-soothing activities
自我安抚活动
self-soothing touch
自我安抚触摸
self-soothing strategies
自我安抚策略
self-soothing moment
自我安抚时刻
self-soothing sounds
自我安抚声音
self-soothing exercises
自我安抚练习
self-soothing response
自我安抚反应
self-soothing now
自我安抚现在
she used deep breathing for self-soothing during the stressful presentation.
她在那令人紧张的演讲中用深呼吸来缓解情绪。
self-soothing techniques can help manage anxiety and improve overall well-being.
自我安慰的技巧可以帮助管理焦虑并改善整体健康状况。
children often develop self-soothing behaviors like thumb-sucking or rocking.
孩子们经常发展出自我安慰的行为，比如吸吮拇指或摇晃身体。
practicing mindful meditation is a powerful form of self-soothing.
练习正念冥想是一种强大的自我安慰方式。
after the argument, he found self-soothing in listening to calming music.
争吵后，他通过听舒缓的音乐来缓解情绪。
engaging in a hobby can be a healthy way of self-soothing after a long day.
从事一项爱好是在一天工作后健康地自我安慰的一种方式。
the therapist encouraged her to explore different self-soothing strategies.
治疗师鼓励她去探索不同的自我安慰策略。
gentle stretching and yoga are excellent for self-soothing and relaxation.
温和的伸展运动和瑜伽非常适合自我安慰和放松。
journaling can be a valuable tool for self-soothing and processing emotions.
写日记可以成为自我安慰和处理情绪的宝贵工具。
creating a cozy environment promotes self-soothing and a sense of security.
创造一个舒适的环境有助于自我安慰和安全感。
self-soothing is a crucial skill for managing difficult emotions effectively.
自我安慰是一种有效管理困难情绪的关键技能。
self-soothing techniques
自我安抚技巧
self-soothing behaviors
自我安抚行为
self-soothing activities
自我安抚活动
self-soothing touch
自我安抚触摸
self-soothing strategies
自我安抚策略
self-soothing moment
自我安抚时刻
self-soothing sounds
自我安抚声音
self-soothing exercises
自我安抚练习
self-soothing response
自我安抚反应
self-soothing now
自我安抚现在
she used deep breathing for self-soothing during the stressful presentation.
她在那令人紧张的演讲中用深呼吸来缓解情绪。
self-soothing techniques can help manage anxiety and improve overall well-being.
自我安慰的技巧可以帮助管理焦虑并改善整体健康状况。
children often develop self-soothing behaviors like thumb-sucking or rocking.
孩子们经常发展出自我安慰的行为，比如吸吮拇指或摇晃身体。
practicing mindful meditation is a powerful form of self-soothing.
练习正念冥想是一种强大的自我安慰方式。
after the argument, he found self-soothing in listening to calming music.
争吵后，他通过听舒缓的音乐来缓解情绪。
engaging in a hobby can be a healthy way of self-soothing after a long day.
从事一项爱好是在一天工作后健康地自我安慰的一种方式。
the therapist encouraged her to explore different self-soothing strategies.
治疗师鼓励她去探索不同的自我安慰策略。
gentle stretching and yoga are excellent for self-soothing and relaxation.
温和的伸展运动和瑜伽非常适合自我安慰和放松。
journaling can be a valuable tool for self-soothing and processing emotions.
写日记可以成为自我安慰和处理情绪的宝贵工具。
creating a cozy environment promotes self-soothing and a sense of security.
创造一个舒适的环境有助于自我安慰和安全感。
self-soothing is a crucial skill for managing difficult emotions effectively.
自我安慰是一种有效管理困难情绪的关键技能。
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