she does squats every morning to strengthen her legs.
她每天早上做深蹲来增强腿部肌肉。
the trainer recommended doing deep squats for better results.
教练建议做深蹲以获得更好的效果。
he holds squats for thirty seconds during his workout.
他在锻炼时坚持做三十秒的深蹲。
we performed squat jumps as part of the cardio routine.
我们把跳跃深蹲作为有氧运动的一部分来进行。
wall squats are excellent for building quadriceps strength.
靠墙深蹲对增强股四头肌非常有效。
the yoga instructor demonstrated the squat position perfectly.
瑜伽教练完美地展示了深蹲姿势。
my fitness goal is to do fifty squats without stopping.
我的健身目标是不停做五十个深蹲。
goblet squats help improve core stability and balance.
壶铃深蹲有助于提高核心稳定性和平衡能力。
sumo squats target the inner thighs and glutes effectively.
相扑深蹲能有效针对大腿内侧和臀部。
they practiced parallel squats to prevent knee injuries.
他们练习平行深蹲以防止膝盖受伤。
the athlete includes squats in her training routine three times a week.
这位运动员每周三次在她的训练计划中加入深蹲。
you should warm up before attempting heavy squats.
在尝试大重量深蹲之前，你应该先热身。
beginners should start with basic squats before progressing.
初学者应在进步之前从基础深蹲开始。
the squat rack is occupied by the heavy weightlifters.
深蹲架被大重量举重者占用了。
she does squats every morning to strengthen her legs.
她每天早上做深蹲来增强腿部肌肉。
the trainer recommended doing deep squats for better results.
教练建议做深蹲以获得更好的效果。
he holds squats for thirty seconds during his workout.
他在锻炼时坚持做三十秒的深蹲。
we performed squat jumps as part of the cardio routine.
我们把跳跃深蹲作为有氧运动的一部分来进行。
wall squats are excellent for building quadriceps strength.
靠墙深蹲对增强股四头肌非常有效。
the yoga instructor demonstrated the squat position perfectly.
瑜伽教练完美地展示了深蹲姿势。
my fitness goal is to do fifty squats without stopping.
我的健身目标是不停做五十个深蹲。
goblet squats help improve core stability and balance.
壶铃深蹲有助于提高核心稳定性和平衡能力。
sumo squats target the inner thighs and glutes effectively.
相扑深蹲能有效针对大腿内侧和臀部。
they practiced parallel squats to prevent knee injuries.
他们练习平行深蹲以防止膝盖受伤。
the athlete includes squats in her training routine three times a week.
这位运动员每周三次在她的训练计划中加入深蹲。
you should warm up before attempting heavy squats.
在尝试大重量深蹲之前，你应该先热身。
beginners should start with basic squats before progressing.
初学者应在进步之前从基础深蹲开始。
the squat rack is occupied by the heavy weightlifters.
深蹲架被大重量举重者占用了。
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