self-care

[US]/[ˈself ˈkeə]/
[UK]/[ˈself ˈkɛər]/
Frequency: Very High

Translation

n. 採取行動以維護或改善自身健康的做法;為維持或改善自身體能、心理和情感健康所進行的活動;照顧自己的行為。

Phrases & Collocations

self-care routine

自我保健程序

practice self-care

練習自我保健

self-care sunday

自我保健星期天

prioritize self-care

優先考慮自我保健

self-care tips

自我保健技巧

self-care day

自我保健日

doing self-care

做自我保健

self-care matters

自我保健很重要

self-care activities

自我保健活動

need self-care

需要自我保健

Example Sentences

prioritizing self-care is essential for overall well-being.

優先考慮自我保健對於整體健康至關重要。

regular exercise is a great form of self-care.

規律的運動是一種很好的自我保健方式。

make time for self-care activities each week.

每週撥出時間進行自我保健活動。

mindful meditation is a powerful self-care tool.

正念冥想是一種強大的自我保健工具。

practicing self-care can reduce stress and anxiety.

練習自我保健可以減輕壓力與焦慮。

a warm bath is a simple self-care ritual.

泡個熱水澡是一種簡單的自我保健儀式。

setting boundaries is an important aspect of self-care.

設定界限是自我保健的重要方面。

getting enough sleep is crucial for self-care.

獲得足夠的睡眠對於自我保健至關重要。

nourishing your body is a form of self-care.

滋養你的身體是一種自我保健的形式。

engaging in hobbies is a wonderful self-care practice.

從事愛好是一種美妙的自我保健方式。

taking breaks throughout the day supports self-care.

全天段時間休息有助於自我保健。

journaling can be a helpful self-care technique.

寫日記可以成為一種有用的自我保健技巧。

Popular Words

Explore frequently searched vocabulary

Download App to Unlock Full Content

Want to learn vocabulary more efficiently? Download the DictoGo app and enjoy more vocabulary memorization and review features!

Download DictoGo Now