she does squats every morning to strengthen her legs.
她每天早上做深蹲來強化腿部肌肉。
the trainer recommended doing deep squats for better results.
教練建議做深蹲以獲得更好的效果。
he holds squats for thirty seconds during his workout.
他在鍛鍊時會保持深蹲姿勢三十秒。
we performed squat jumps as part of the cardio routine.
我們在有氧運動課程中進行了跳深蹲。
wall squats are excellent for building quadriceps strength.
靠牆深蹲對於增強大腿前側肌群非常有效。
the yoga instructor demonstrated the squat position perfectly.
瑜伽教練完美地展示了深蹲的姿勢。
my fitness goal is to do fifty squats without stopping.
我的健身目標是不停做五十個深蹲。
goblet squats help improve core stability and balance.
壺鈴深蹲有助於提高核心穩定性和平衡感。
sumo squats target the inner thighs and glutes effectively.
相撲深蹲能有效針對大腿內側和臀部。
they practiced parallel squats to prevent knee injuries.
他們練習平行深蹲以預防膝蓋受傷。
the athlete includes squats in her training routine three times a week.
這位運動員每周會在她的訓練計劃中進行三次深蹲。
you should warm up before attempting heavy squats.
在進行重深蹲之前，你應該先熱身。
beginners should start with basic squats before progressing.
初學者應該從基本深蹲開始，再逐步進階。
the squat rack is occupied by the heavy weightlifters.
深蹲架被舉重選手佔用了。
she does squats every morning to strengthen her legs.
她每天早上做深蹲來強化腿部肌肉。
the trainer recommended doing deep squats for better results.
教練建議做深蹲以獲得更好的效果。
he holds squats for thirty seconds during his workout.
他在鍛鍊時會保持深蹲姿勢三十秒。
we performed squat jumps as part of the cardio routine.
我們在有氧運動課程中進行了跳深蹲。
wall squats are excellent for building quadriceps strength.
靠牆深蹲對於增強大腿前側肌群非常有效。
the yoga instructor demonstrated the squat position perfectly.
瑜伽教練完美地展示了深蹲的姿勢。
my fitness goal is to do fifty squats without stopping.
我的健身目標是不停做五十個深蹲。
goblet squats help improve core stability and balance.
壺鈴深蹲有助於提高核心穩定性和平衡感。
sumo squats target the inner thighs and glutes effectively.
相撲深蹲能有效針對大腿內側和臀部。
they practiced parallel squats to prevent knee injuries.
他們練習平行深蹲以預防膝蓋受傷。
the athlete includes squats in her training routine three times a week.
這位運動員每周會在她的訓練計劃中進行三次深蹲。
you should warm up before attempting heavy squats.
在進行重深蹲之前，你應該先熱身。
beginners should start with basic squats before progressing.
初學者應該從基本深蹲開始，再逐步進階。
the squat rack is occupied by the heavy weightlifters.
深蹲架被舉重選手佔用了。
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