strenuous

[US]/ˈstrenjuəs/
[UK]/ˈstrenjuəs/
Frequency: Very High

Translation

adj. 費力的; 須用力應付的名 詞: strenuosity

Phrases & Collocations

strenuous exercise

艱苦的運動

strenuous effort

艱辛的努力

Real-world Examples

I made a strenuous effort to reach the top of the mountain.

我費力爬到山頂。

Source: IELTS Vocabulary: Category Recognition

A strenuous task, but feasible, thanks to our relieving each other.

我們替換着遊,遊八小時必然可以做到。

Source: Twenty Thousand Leagues Under the Sea (Original Version)

That would be a strenuous job for father, who was fat.

我本來要去的,他不肯,只好讓他去。

Source: Selected Modern Chinese Essays 1

Many attempt to hike it in a single day, even though it is long and strenuous.

儘管路途漫長而艱難,但許多人仍然想嘗試一天就爬完這座山。

Source: The Economist (Summary)

Strenuous exercise generates lactate—the molecule that makes overworked muscles burn.

劇烈運動產生的乳酸能使過度勞累的肌肉燃燒。

Source: Science in 60 Seconds Listening Compilation August 2014

Yeah. So first of all, limit your time outside — especially strenuous activities like exercise.

可以。首先,限制戶外活動時間,尤其是鍛鍊等劇烈活動。

Source: Scientific 60 Seconds - Scientific American August 2023 Compilation

It's what allows you to perform strenuous physical tasks, like climbing a mountain.

它能讓你進行艱苦的體力勞動,比如爬山。

Source: Crash Course Anatomy and Physiology

Yoga and meditation. If strenuous exercise doesn't suit your mojo then we have an alternative.

瑜伽和冥想。如果劇烈運動不適合你,那麼還有另一種選擇。

Source: Popular Science Essays

Usually this shift is small, but if combined with beta-blockers or kidney issues, strenuous exercise can lead to hyperkalemia.

一般情況下,這種變化很細微,但是有β受體阻滯劑作用或腎臟出現問題時,過度運動就可能導致高鉀血癥。

Source: Osmosis - Urinary

It was a long and strenuous walk in the heat and the humidity to get back.

在炎熱潮溼的天氣裏,要走很長一段路才能回來。

Source: Emma's delicious English

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