He was wakeful yesterday.
Él estaba alerta ayer.
he had been wakeful all night.
Había estado alerta toda la noche.
She lay wakeful in bed, unable to sleep.
Ella yacía alerta en la cama, incapaz de dormir.
The baby's cries kept her wakeful throughout the night.
Los llantos del bebé la mantuvieron alerta durante toda la noche.
He felt unusually wakeful after drinking a strong cup of coffee.
Se sintió inusualmente alerta después de tomar una taza de café fuerte.
The medication made her feel more wakeful than usual.
El medicamento la hizo sentir más alerta de lo habitual.
Being wakeful at night can disrupt your sleep cycle.
Estar alerta por la noche puede alterar tu ciclo de sueño.
Her wakeful state was due to the excitement of the upcoming trip.
Su estado de alerta se debía a la emoción del próximo viaje.
The bright lights in the room kept him wakeful.
Las luces brillantes en la habitación lo mantenían alerta.
She tried various relaxation techniques to combat her wakeful nights.
Ella probó varias técnicas de relajación para combatir sus noches de alerta.
His wakeful mind was filled with worries and anxieties.
Su mente alerta estaba llena de preocupaciones y ansiedades.
The noise outside the window made her more wakeful than ever.
El ruido proveniente de la ventana la hizo más alerta que nunca.
The seizures can occur during wakefulness and sleep.
Their wakeful sentinel had descried danger, and this was his warning.
The light emitted by your devices releases wakeful chemicals in your brain.
In addition to wakeful rest, sleep is also important for learning.
In this situation, your brain keeps your heart rate, blood pressure, and wakefulness in a normal state, called homeostasis.
If you want to give " wakeful rest" a try, here are a few simple things to do.
" Wakeful resting led to higher overall recollection in both age groups, " the researchers noted.
In this situation, your brain keeps your heart rate, your blood pressure, and wakefulness in a normal state, called homeostasis.
" A period of wakeful rest immediately after new learning boosts free recall of verbal material, " the researchers wrote.
While REM sleep is considered a light or wakeful state, it's also the stage where you're most likely to dream.
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