pilates

[US]/pɪˈlɑːtiːz/
[UK]/pɪˈlɑːtɪz/
Frequency: Very High

Translation

n. bentuk latihan yang fokus pada penguatan otot sambil meningkatkan keseimbangan postur dan fleksibilitas; kelas atau sesi di mana latihan pilates diajarkan

Phrases & Collocations

pilates class

kelas pilates

pilates workout

latihan pilates

pilates instructor

instruktur pilates

pilates studio

studio pilates

pilates routine

rutinitas pilates

pilates equipment

peralatan pilates

pilates session

sesi pilates

pilates mat

matras pilates

pilates moves

gerakan pilates

pilates benefits

manfaat pilates

Example Sentences

she practices pilates every morning.

Dia berlatih pilates setiap pagi.

pilates helps improve flexibility and strength.

Pilates membantu meningkatkan fleksibilitas dan kekuatan.

he attended a pilates class last weekend.

Dia menghadiri kelas pilates akhir pekan lalu.

pilates is great for core stability.

Pilates sangat bagus untuk stabilitas inti.

many people find pilates relaxing and enjoyable.

Banyak orang menganggap pilates menenangkan dan menyenangkan.

she is a certified pilates instructor.

Dia adalah instruktur pilates bersertifikat.

pilates can be done on a mat or with equipment.

Pilates dapat dilakukan di atas matras atau dengan peralatan.

he incorporates pilates into his fitness routine.

Dia memasukkan pilates ke dalam rutinitas kebugarannya.

pilates improves posture and alignment.

Pilates meningkatkan postur dan kesejajaran.

she feels more energized after her pilates session.

Dia merasa lebih berenergi setelah sesi pilatesnya.

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