press-up

[US]/[ˈprɛsˌʌp]/
[UK]/[ˈprɛsˌʌp]/
Frequency: Very High

Translation

n.An exercise in which you push your body up from the ground using your arms and chest.
v.To perform press-ups.; To exert pressure or influence on someone or something.
Word Forms
Pluralpress-ups

Phrases & Collocations

do a press-up

lakukan push-up

press-up challenge

tantangan push-up

press-ups daily

push-up setiap hari

press-up form

bentuk push-up

press-up routine

rutinitas push-up

press-up competition

kompetisi push-up

press-up count

jumlah push-up

press-up set

set push-up

press-up technique

teknik push-up

doing press-ups

sedang melakukan push-up

Example Sentences

he does twenty press-ups every morning to build upper body strength.

Dia melakukan dua puluh push-up setiap pagi untuk membangun kekuatan tubuh bagian atas.

she struggled to do a single press-up when she first started exercising.

Dia kesulitan melakukan satu push-up saja ketika dia pertama kali mulai berolahraga.

the soldier could perform fifty press-ups without breaking a sweat.

Tentara itu dapat melakukan lima puluh push-up tanpa berkeringat.

a good way to warm up is to do a set of press-ups.

Cara yang baik untuk pemanasan adalah dengan melakukan satu set push-up.

he demonstrated the correct press-up technique to the new recruits.

Dia mendemonstrasikan teknik push-up yang benar kepada rekrutan baru.

she aims to increase the number of press-ups she can do each week.

Dia bertujuan untuk meningkatkan jumlah push-up yang dapat dia lakukan setiap minggu.

the fitness instructor showed them how to modify press-ups for beginners.

Instruktur kebugaran menunjukkan kepada mereka cara memodifikasi push-up untuk pemula.

he used a resistance band to make his press-ups more challenging.

Dia menggunakan resistance band untuk membuat push-up-nya lebih menantang.

she found that doing press-ups improved her posture significantly.

Dia menemukan bahwa melakukan push-up secara signifikan meningkatkan posturnya.

the athlete incorporated plyometric press-ups into his training routine.

Atlet memasukkan push-up plyometric ke dalam rutinitas pelatihannya.

they competed to see who could do the most consecutive press-ups.

Mereka berkompetisi untuk melihat siapa yang dapat melakukan push-up paling banyak secara berturut-turut.

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