polyphasic

researchers are investigating the feasibility of a polyphasic sleep schedule for shift workers.

the polyphasic approach to sleep involves multiple short naps throughout the day.

some biohackers experiment with polyphasic sleep to maximize waking hours.

a polyphasic sleep schedule requires careful planning and consistent adherence.

the potential benefits of polyphasic sleep include increased alertness and productivity.

polyphasic sleep is not suitable for everyone and can have negative consequences.

he documented his experience with a polyphasic sleep cycle in a detailed blog post.

the study examined the impact of polyphasic sleep on cognitive performance.

maintaining a polyphasic schedule can be challenging due to social and work commitments.

the polyphasic sleep method is a controversial topic within the sleep community.

she was curious about the polyphasic sleep technique and its potential effects.