erectors

[US]/[ɪˈrek.təz]/
[UK]/[ɪˈrek.tərz]/
Frequency: Very High

Translation

n.people whose job is to raise or erect structures; muscles that raise or erect something; a person who supports or promotes something

Phrases & Collocations

back erectors

erector spinae

erectors working

erector exercise

erectors strengthen

erector pain

erectors contract

erectors engage

erector posture

Example Sentences

the back muscles, particularly the erectors, support the spine.

strengthening the erectors can improve posture and reduce back pain.

deadlifts are a great exercise for working the erector spinae muscles.

he felt a strain in his erectors during the heavy lift.

proper form is crucial to avoid injury to the erectors when lifting.

the erector pili cause hairs to stand on end when cold or frightened.

pilomotor reflex activates the erector pili muscles.

he massaged his erectors to relieve tension after the workout.

the erectors play a vital role in maintaining spinal stability.

targeting the erectors with specific exercises can improve core strength.

a strong set of erectors is essential for good athletic performance.

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