monophasic

the monophasic sleep cycle has gained popularity among some researchers.

many people find it challenging to adapt to a monophasic schedule.

monophasic patterns can affect overall sleep quality.

some experts advocate for monophasic sleep for better productivity.

monophasic sleep is often considered the norm in modern society.

people who follow a monophasic routine tend to sleep for longer periods.

research shows that monophasic sleep can lead to better cognitive function.

adjusting to a monophasic lifestyle may require some time.

monophasic sleep schedules are often recommended for students.

some cultures traditionally practice monophasic sleeping habits.