lignan

flaxseed is one of the richest lignan sources.

lignan supplements are popular for women's health.

the lignan content in sesame seeds is particularly high.

dietary lignans may help reduce cancer risk.

researchers study lignan compounds for their antioxidant properties.

lignan intake varies significantly among different populations.

the body converts plant lignans into enterolignans.

lignan levels can be measured through blood tests.

many whole grains contain natural lignans.

lignan extracts are used in some cosmetic products.

studies show lignan-rich foods support hormonal balance.

the lignan precursor in plants is called secoisolariciresinol.