he managed to wrick his back while lifting the heavy box.
Nangkay niya ang kanyang likod habang binuhat ang mabigat na kahon.
don't wrick your ankle while playing soccer.
Huwag mong pilasin ang iyong bukung-bukong habang naglalaro ng soccer.
she felt a sharp pain after she wricked her neck.
Nakaramdam siya ng matinding sakit pagkatapos niyang pilasin ang kanyang leeg.
he was careful not to wrick his wrist during the game.
Maingat siya upang hindi mapilasin ang kanyang pulso habang naglalaro.
after wricking his knee, he had to rest for a week.
Pagkatapos niyang mapilasin ang kanyang tuhod, kinailangan niyang magpahinga ng isang linggo.
she wricked her shoulder while reaching for the top shelf.
Napilasin niya ang kanyang balikat habang inaabot ang pinakataas na istante.
it’s easy to wrick your back if you don’t lift properly.
Madaling mapilasin ang iyong likod kung hindi ka nagbubuhat ng maayos.
he learned the hard way not to wrick his body during workouts.
Natuto siya sa masakit na paraan na huwag mapinsala ang kanyang katawan habang nag-eehersisyo.
make sure to stretch before you wrick any muscles.
Siguraduhing mag-inat bago mapilasin ang anumang mga kalamnan.
she often wricks her fingers when she’s nervous.
Madalas niyang napipilasin ang kanyang mga daliri kapag siya ay kinakabahan.
he managed to wrick his back while lifting the heavy box.
Nangkay niya ang kanyang likod habang binuhat ang mabigat na kahon.
don't wrick your ankle while playing soccer.
Huwag mong pilasin ang iyong bukung-bukong habang naglalaro ng soccer.
she felt a sharp pain after she wricked her neck.
Nakaramdam siya ng matinding sakit pagkatapos niyang pilasin ang kanyang leeg.
he was careful not to wrick his wrist during the game.
Maingat siya upang hindi mapilasin ang kanyang pulso habang naglalaro.
after wricking his knee, he had to rest for a week.
Pagkatapos niyang mapilasin ang kanyang tuhod, kinailangan niyang magpahinga ng isang linggo.
she wricked her shoulder while reaching for the top shelf.
Napilasin niya ang kanyang balikat habang inaabot ang pinakataas na istante.
it’s easy to wrick your back if you don’t lift properly.
Madaling mapilasin ang iyong likod kung hindi ka nagbubuhat ng maayos.
he learned the hard way not to wrick his body during workouts.
Natuto siya sa masakit na paraan na huwag mapinsala ang kanyang katawan habang nag-eehersisyo.
make sure to stretch before you wrick any muscles.
Siguraduhing mag-inat bago mapilasin ang anumang mga kalamnan.
she often wricks her fingers when she’s nervous.
Madalas niyang napipilasin ang kanyang mga daliri kapag siya ay kinakabahan.
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