externalise

it's important to externalise your thoughts to gain clarity.

she decided to externalise her feelings through art.

to solve the problem, we need to externalise our ideas.

he tends to externalise his frustrations in unhealthy ways.

externalising your emotions can lead to better mental health.

they encourage students to externalise their learning experiences.

it's beneficial to externalise your goals for greater accountability.

she found that externalising her worries helped her cope.

by externalising the process, we can identify issues more easily.

he learned to externalise his stress through physical activity.