flings

she flings her arms wide to embrace the world.

he flings his backpack onto the floor.

the child flings the ball across the yard.

she flings herself onto the couch after a long day.

he flings open the window to let in fresh air.

they flings insults at each other during the argument.

she flings a glance at her watch, realizing she's late.

the dog flings itself into the water to fetch the stick.

he flings his head back in laughter.

she flings her hair over her shoulder.