microbiome

diet changes can quickly reshape the gut microbiome and affect digestion.

researchers mapped the human microbiome to understand links between microbes and disease.

antibiotics may disrupt the microbiome, so doctors recommend using them only when necessary.

probiotic foods may support a healthy microbiome, especially after illness.

sleep and stress both influence the microbiome through hormones and immune signals.

a diverse microbiome is often associated with better metabolic health.

early-life exposure to pets can shape the microbiome and reduce allergy risk.

scientists analyzed microbiome data to identify patterns across different diets.

fermented foods can help restore the microbiome after a course of antibiotics.

regular exercise may improve microbiome composition and lower inflammation.

clinicians are exploring microbiome-based therapies for inflammatory bowel disease.

fiber intake feeds beneficial bacteria in the microbiome and supports bowel regularity.