sauna

I enjoy relaxing in the sauna after a workout

Many gyms offer sauna facilities for their members

It's important to stay hydrated when using the sauna

The sauna helps to detoxify the body through sweating

I like to add essential oils to the sauna for a more relaxing experience

Spending time in the sauna can improve circulation

It's recommended to take a cold shower after using the sauna

Sauna sessions can help relieve muscle tension and soreness

In many cultures, sauna is a traditional way to relax and socialize

Some people believe sauna sessions have health benefits like boosting the immune system