self-help

she found a great self-help book on managing stress.

many people turn to self-help resources during difficult times.

the self-help industry is a multi-billion dollar market.

he's skeptical of most self-help gurus and their promises.

self-help techniques can be useful for improving communication skills.

she attended a self-help workshop to boost her confidence.

the self-help section of the bookstore is always crowded.

applying self-help strategies requires consistent effort and patience.

he used self-help methods to overcome his procrastination.

there's a wide range of self-help approaches available online.

self-help isn't a substitute for professional therapy in serious cases.